Stress has become an inevitable part of contemporary life, influencing physical health, mental stability, and overall well-being. While stress is often described in terms of external pressures or demands, it is ultimately a subjective experience—how an individual perceives and interprets life events. Recognizing this, the Perceived Stress Scale (

Stress is an inevitable part of life, affecting individuals differently depending on their coping mechanisms, circumstances, and perceptions. While some stress can be motivating, chronic stress has been linked to a range of health issues including cardiovascular disease, anxiety, depression, and impaired immune function. To effectively manage stres

Hip and knee joint problems are among the most common orthopedic conditions, affecting mobility, independence, and quality of life. Pain, stiffness, and limited movement due to arthritis, ligament injuries, or joint degeneration can make everyday activities challenging. Dr. Anuj Singh’s Hip & Knee Centre in Mumbai provides specialized orthopedic

Pediatric plastic surgery is a specialized branch of medicine focused on correcting, reconstructing, and improving physical anomalies in children. Unlike adult plastic surgery, which often emphasizes cosmetic enhancement, pediatric plastic surgery addresses both functional and aesthetic needs, taking into account a child’s growth, development

Surgical care for children requires a distinct approach, specialized skills, and a deep understanding of pediatric anatomy and physiology. General pediatric surgery is a branch of medicine dedicated to treating surgical conditions in infants, children, and adolescents. Unlike adult surgery, pediatric surgery addresses the unique challenges posed by